We ’ve all been there : So injury - up from bills , emails , missed deadlines , and the general shit of existence that we need some way of just letting go .
They say meditation helps , but a soothing voice telling me to discard the exercising weight of my IRS balancing form like it ’s some variety of fur serape reach me want to ruin things .
This , however , click .

“ bit by bit , permit the sawbuck - shit of the external world fade from your awareness , ” the narrator ’s tranquil articulation beckons us . “ If your thoughts drift to the three - ring shit show of your life , bring your attention back to your ventilation . ”
I feel short , strangely serene .
[ YouTube ]

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